Best Heating Pad for Back Pain

Best Heating Pad for Back Pain

When you have back pain, all movement in your life can be hard. Standing up, sitting down, brushing our teeth, laughing, and even sleeping can be painful and has the...
home remedy for lower back pain

Home Remedies for Lower Back Pain

Lower back pain is a common, painful condition affecting the lower portion of the spine. It can be caused by injury to a muscle strain or ligament sprain. Studies show...
sciatica physical exercise

Sciatica Pain Treatment at Home

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and down each leg. Here’s how to manage...
Small Infrared Heating Pad for Lower Back

Heating Pad for Sciatica

Have been suffering from lower back pain lately, that leaves you frustrated and causes disruption in your daily life? Maybe you’re not aware, but it could be sciatica pain. Sciatica...
heat or cold better for sciatica

Is Heat or Ice Better for Sciatica?

Sciatica is a unique type of nerve pain that originates from the lower back, travels down through the buttock and then down the back of the leg, and possibly to...
Yoga exercise and stretching

Stretching to Relieve Lower Back Pain

Lower back pain is a fairly common health concern, as so many things can cause it. In some cases, it might be caused by serious conditions, such as inflammatory arthritis,...
Healthy Gift for Mom

Unique Christmas Gift for Mom

Mom is the most important person in our life. A mother’s love is a unique love that comes from seeing a person grow and develop as their own person. She...