Back Pain

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sciatica physical exercise

Sciatica Pain Treatment at Home

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and down each leg. Here’s how to manage...
Small Infrared Heating Pad for Lower Back

Heating Pad for Sciatica

Have been suffering from lower back pain lately, that leaves you frustrated and causes disruption in your daily life? Maybe you’re not aware, but it could be sciatica pain. Sciatica...
heat or cold better for sciatica

Is Heat or Ice Better for Sciatica?

Sciatica is a unique type of nerve pain that originates from the lower back, travels down through the buttock and then down the back of the leg, and possibly to...