Back Pain

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home remedy for lower back pain

Home Remedies for Lower Back Pain

Lower back pain is a common, painful condition affecting the lower portion of the spine. It can be caused by injury to a muscle strain or ligament sprain. Studies show...
heat or cold better for sciatica

Is Heat or Ice Better for Sciatica?

Sciatica is a unique type of nerve pain that originates from the lower back, travels down through the buttock and then down the back of the leg, and possibly to...